The Best Ranked Wellness Destination In The World Is An Unexpected Country

For people living in the U.S. with overwhelming stress and anxiety, you'll be surprised to hear that America has claimed the title of top wellness destination globally, according to Book Retreats' Holiday Relaxation Report. This report included a smaller list ranking the best wellness spots. Based on factors such as safety, solitude, serenity, nature, and wellness, 76 countries were included on the list. Next, the report considered nine categories to determine each location's wellness ranking. These factors included forest coverage, percentage of protective area, noise and light pollution, peacefulness, crowd density, and total wellness experiences. 

Putting inflation and daily stresses aside, the U.S. is home to numerous wellness offerings such as serene natural landscapes and world-class health retreats that offer tranquility and peace of mind. So, if you're considering a trip or retreat to leave behind the accumulated stress, immerse in serenity, and just relax, then you'll be happy to know you don't have to go too far. Home to multiple world-class retreats, hot springs, and so much more, the U.S. makes it easy to find a way to rejuvenate, relax, and immerse yourself in beauty. 

Across the United States, there are diverse opportunities to relax and unwind in natural hot springs and spas. In states such as Oregon, Colorado, and Florida, there are quite a few options to discover, such as Umpqua Hot Springs and Snively Hot Springs in Oregon,Strawberry Park Natural Hot Springs and Penny Hot Springs in Colorado, and Warm Mineral Springs Park in Florida.

There are also retreats in California and Arizona that focus on holistic health with activities such as yoga and meditation and organic cuisine to ensure maximum health and rejuvenation during your retreat. You'll also find numerous centers (like The Well and Inscape) that teach interested participants all about urban wellness in New York. These urban wellness centers provide the best spas, fitness classes, emotional healing, and wellness workshops to make sure visitors get the most of their experience.

These experiences are the result of both innovative medicine and the cultural and regional wellness traditions of Native Americans. By combining healing traditions and herbal remedies with modern healthcare, exceptional modern wellness programs come to life.

Get the most out of your wellness journey by identifying your goals. Do you want to reduce stress? Do you want to get fit? Are you looking for spiritual growth? Depending on the overall goal, the destination and activities will completely change, making it an essential first step to take.

Remember that weather in different states and during different seasons can heavily impact your experience. In most cases, you'll find that springtime is ideal for retreats and natural hot springs, especially in the Northeast. If you're looking for a winter getaway, then the Southwest may be your best option.

Book in advance to secure affordable flight deals, and compare flight prices to ensure you don't spend a fortune. The same goes for spas and wellness retreats that can easily fill up during peak seasons. You can also enhance your wellness trip by exploring nearby national parks and immersing yourself in tranquil scenery. So, sit back, relax, and enjoy one of America's many premier wellness destinations.