Head To This US National Park For A Healing And Relaxing Vacation

People have visited the thermal springs in Hot Springs National Park for centuries to soak in the warm, mineral-rich waters. The ancient springs are nestled within the scenic Ouachita Mountains, under an hour's drive from Little Rock, Arkansas.

Initially, the springs were discovered by Native Americans who visited them for their healing benefits and considered the land sacred. Various tribes visited to rejuvenate their bodies and spirits. Spanish explorers eventually arrived in the 1500s, and as the popularity of "taking in the waters" spread throughout Europe and the Americas, American physicians, healers, and tourists began flocking to the area, eventually constructing the first bathhouses in the 1800s.

Thermal springs are rich in vitamins and minerals like magnesium, potassium, and iron. The springs were believed to help with various conditions, from arthritis to skin problems. Over the years, pro athletes, celebrities, and countless tourists have visited Hot Springs National Park for relaxation and rejuvenation. Today, you can visit the park and enjoy the traditional spa experience, kick back in luxury hotels, hike along gorgeous mountain trails, and explore the historic town of Hot Springs. If you're looking for the perfect destination to unwind in a tranquil natural setting, consider a trip to Hot Springs National Park.

There are two spas still in operation in Hot Springs National Park, located along the historic Bathhouse Row, which was established as a National Historic Landmark District in 1987. While only a few bathhouses remain in operation, nine were originally built between 1892 and 1923. Many of these unique bathhouses have been restored and serve as museums, shops, and even breweries.

Buckstaff Bathhouse is the oldest bathhouse that remains in operation, having opened its doors to visitors in 1912. It offers an excellent opportunity for visitors to experience the supreme relaxation of soaking in the warm, mineral-rich waters. Other services provided at Buckstaff include massages, facials, and manicures. The most popular treatment available is the traditional bathing package, which consists of a mineral bath, a loofah mitt, and a 20-minute full massage for $89. If you just want to experience the natural thermal water, you can take a 20-minute soak for $40.

Quapaw Bathhouse is your other option for taking in the healing spring waters on Bathhouse Row. The Spanish colonial-style building dates back to 1922. You'll have the opportunity to choose between various spa services and wellness treatments like aromatherapy, massages, facials, body wraps, steam caves, beauty treatments, and more. Quapaw also has public thermal pools for $25, offering a budget-friendly way to soak in the healing waters.

Hot Springs National Park offers the perfect combination of leisurely outdoor recreation, history, and luxury, making it the ideal place to visit if you're seeking a wellness getaway. Allow the warm, healing waters to melt your cares away before exploring the forests and mountains and taking in some incredible views.

Within the park, you'll find 26 miles of hiking trails with options ranging from leisurely strolls to advanced hikes through the wilderness. Many of the trailheads are within walking distance of downtown Hot Springs. For a full-day adventure, consider hiking the Sunset trail, which covers 10 miles. Along the way, you'll reach the top of Music Mountain, which has the highest elevation in the park and offers breathtaking views of the surrounding scenery.

Don't skip exploring the historic town of Hot Springs, located within the park. You'll find plenty of opportunities for shopping and dining, as well as unique museums and cultural attractions. Situated in the Fordyce Bathhouse building, the visitor center is an excellent jumping-off point. It offers information on the history of the area as well as local attractions and tours. The visitor center is open from 9 a.m. until 5 p.m. daily.